The Base Yoga
The Basis Yoga is a chance where you can reconnect with your mind and body while gaining the benefits that yoga has to provide.
Our mission is to provide yoga classes for anyone who is in need of a relaxing time. We will help you get back in touch with the mind and body.
We recognize the importance of sitting on your mat, so we provide a space for you to practice this while the classes are taught in a jolly, fun and supportive atmosphere.
Whatever you’re looking to gain from your practice of yoga We provide a warm spacethat is free of judgement just to allow you to relax and relax in your yoga class while we help you along the way.
Our instructors will assist you in getting the body in motion, get your brain connected and your heart filled with joy and love.
If we are able to make one person smile and feel good about themselves and feel great about themselves, then we have succeeded in our objective. ~
OUR STORY
The owner Julie Townsend purchased The Base Yoga, formerly called Yoga Plus in 2017.
While working in the hectic corporate world and traveling interstate every week, Julie found yoga over 10 years ago. She attended an exercise class at the gym to give it a try.’ Instantly, Julie found relief from chronic back pain, improved flexibility of muscles, decreased tension levels, and improved energy levels.
After attending prenatal yoga classes at Yoga Plus, Julie found an even deeper connection to her yoga practice. She kept growing in her love of yoga following she had her son. Soon after, she started her Yoga Teacher Training at the Byron Yoga Centre. After she was awarded an Yoga Teaching accreditation, Julie began to offer general yoga classes within the local community of Casey, the City of Casey as a small-scale venture that she called The Base Yoga. While she was still practicing in Yoga Plus as a student A few years later Julie was offered the amazing chance to become Yoga Plus’s new proprietor. Yoga Plus in April 2017.
The company change its name The Base Yoga within a couple of months later, bringing new energy to yoga students as well as the wider community. With the support of her teachers, Julie continues offering the same level of knowledge, passion and professionalism to all of the students who take classes at The Base Yoga regardless of what they’re looking for through their yoga practice.
OUR HISTORY
Base Yoga, also known as Base Yoga, originally named Yoga Plus, was founded by Andi Kiprillis in 2010 with the beginnings in Berwick in the year 2010. With hard work, dedication and a deep love for the services she could offer, Andi provided a yoga community for people to get together and practice yoga without fear under the supervision of skilled and compassionate yoga instructors.
In 2017 another milestone was achieved when the company was transferred to Julie Townsend, yoga teacher and the The Base Yoga’s owner. The Base Yoga, and regular yoga instructor of Yoga Plus. Julie was guided by Andi from the time she began as an instructor of Yoga Plus in early 2014 as she was expecting her second child. So, it was only right and a huge honor for Julie and her family to be given the chance to become the new owners of this wonderful yoga community.
“Yoga has always given me a sense of freedom. It helps me find time to my daily routine and offers me with clarity in the hectic life we are living in. Through the movement of our bodies and quieting the mind, we are able to be more attentive to our own thoughts and feelings. Yoga is a private meeting place to feel relaxed and complete.” Julie says. Julie
As someone who has experienced firsthand the way yoga can be an effective tool for enjoying an uninvolved pregnancy and a relaxed to give birth Julie is adamant about practicing yoga in the pre – and postnatal phase. We have earned ourselves a reputation as the biggest yoga studio for prenatal women within Melbourne’s South East suburbs of Melbourne that is as active and thriving today.
If you are considering the practice of yoga Julie recommends choosing your yoga studio with care, and then within the studio , a program that is suitable for you. Yoga is for everyone, but the initial step can be the most difficult – attending.
Base Yoga Base Yoga and its team of teachers work in tandem to ensure that every client feels comfortable and is allowed the space and the flexibility to practice in a manner that respects their body. “Seeing the smiles on our students’ faces and hearing about the way yoga has improved their lives makes our work extremely satisfying.”
Base Yoga’s Base Yoga clients vary from babies to the elderly and everyone between. It is the Base Yoga has been instrumental in establishing a warm and connected yoga community, as well as high-quality classes to the Melbourne’s Outer South East.
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